If you have never participated in the Sound Off experience, now it the time! This is a class that will put you in a zone that is hard to cultivate in a regular yoga class. It's a strong, cultivated sense of community that can only be understood through this experience. Come find out what it's all about. Join Meredith for 2 hours of slow flow set to deep, house beats. We will take the time to find feel-good alignment and then piece it together to make it powerful. Polish it all off with a meditation at the end. All-levels.
