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The Yoga Festival For Every Body! 
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Saturday, September 30 • 10:30am - 12:30pm
BioMechanics and Anatomy

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Students will explore major muscles and joints, and discuss common misalignments and unsafe habits. Students will learn how to take the poses deeper to safely achieve the highest intelligence of the yoga asanas. All levels welcome.   
Instructors
avatar for Jim Keegan

Jim Keegan

Jim Keegan is the founder of Yoga Nirvana Studio, and has been teaching yoga in the East Valley of Phoenix since 2001. In addition to teaching at Yoga Nirvana Studio, he teaches internationally, in workshops and at yoga retreats.Jim has a B.S. Kinesiology and Biomechanics, and served... Read More →

Saturday September 30, 2017 10:30am - 12:30pm MDT
Brush Creek Studio
  Lecture

Attendees (12)